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Super Spring Roll

8/13/2013

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Super sprouted, super scrummy n super quick and easy to make..

1 leafy spring green
1/2 an avocado
1/2 courgette - grated
1 small tomato
2 brazil nuts - chopped
2 mushrooms - chopped
sprinkle of sprouted buckwheat groats


In a small bowl mix together the avocado and grated courgette, then spoon the mixture over your leafy spring green, top with the rest of the ingredients, sprinkle on a little soy sauce and tahini..then roll..however fancy or messy as you like..mine was more of a scrunch than a roll..hence no photos of a fancy roll! 


This is a great light lunch or perfect for a main meal served with rice or noodles.
Enjoy :)

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Raspberry  Love

8/7/2013

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A summer vibed breakfast of museli, raspberry and banana smoothies and some little snippets of pure love - homemade raw chocolates infused with raspberries..yum :)
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    Author

    I'm passionate about healthy food and a healthy lifestyle.
    I love to make tasty, nutritious wholesome food, (mainly vegan/vegetarian and free from wheat/gluten) and I'd like to share with you my secrets, tips and recipes for such a way of living.
    I love experimenting and creating delicious raw sweet treats using natural alternatives to sugars and sweeteners.
    x

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