1 cup rice milk
2 cups fresh spinach
1 kiwi
1/2 banana
1/2 avocado
1 tbsp lucuma powder *
1 tbsp chia seeds
1/2 cup filtered water
1/2 tsp loose leaf green tea
Pop all ingredients into a blender and wizz up.. simple as that!
This goodness of green is great to have for a breakfast treat in the mornings as it will give your brain the energy it needs to get going and functioning for the day ahead.
Hope you enjoy.
x
* lucuma is a subtropical fruit from Peru that is used in foods as powdered form to thicken and add texture whilst giving a mega boost of nutrients; a delicious superfood that gives a lovely earthy and creamy taste, I use it in smoothies and soups and also in chocolates.
Oh and if you're wondering what the strange looking black thing is in the water bottle, it is a natural water filter made from charcoal..more information can be found here..http://www.black-blum.com/products/eau-good-filter-water-bottle/
:)
2 cups fresh spinach
1 kiwi
1/2 banana
1/2 avocado
1 tbsp lucuma powder *
1 tbsp chia seeds
1/2 cup filtered water
1/2 tsp loose leaf green tea
Pop all ingredients into a blender and wizz up.. simple as that!
This goodness of green is great to have for a breakfast treat in the mornings as it will give your brain the energy it needs to get going and functioning for the day ahead.
Hope you enjoy.
x
* lucuma is a subtropical fruit from Peru that is used in foods as powdered form to thicken and add texture whilst giving a mega boost of nutrients; a delicious superfood that gives a lovely earthy and creamy taste, I use it in smoothies and soups and also in chocolates.
Oh and if you're wondering what the strange looking black thing is in the water bottle, it is a natural water filter made from charcoal..more information can be found here..http://www.black-blum.com/products/eau-good-filter-water-bottle/
:)
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